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Natural Fertility and Hormone Support-CulinaryWitch

Treating fertility issues and hormone imbalances can be an incredibly complex business. Particularly because such imbalances can stem from so many different origins. And at times, the root of an issue can be hidden under layers of other health complications. Symptoms caused by one condition caused by an underlying main condition. Fertility complications can arise from anything from hormone imbalance, autoimmune conditions, stress, physical anomalies that make sustaining pregnancy challenging and more… But treating the root of hormone imbalance, for example, can open up a whole other realm of questions. Is it caused by thyroid issues? Improper Liver function? An imbalance in the gut’s micro biome? Or something that you might never even discover? Often hormone medications can offer bandaid solutions, offering synthetic hormones but not treating the root of the issue (that isn’t to say that pharmeucitcals don’t hold an essential role at times). But plants offer a gentle, long term solution, with fewer side effects, and in my experience, more “curative” solutions to hormone imbalances. Fertility isn’t just about having children. It’s connected to hormones and homeostasis in the body that implicates everything from mood to immune function. Very often treating hormone issues can help alleviate symptoms of other health issues. And hormone balancing isn’t just for women or hopeful mothers, but men too.

The magic of plant medicine is how diverse and adaptive it is. A single plant or herb can be used to treat a variety of different hormone and fertility issues. Often the same plant supports both men and women, adapting to the specific needs of an individual’s unique chemistry. The adaptive nature of plants comes in particularly handy when you don’t know exactly what the root issue is. Another benefit? Plants that support this core function of the human body often have powerful effects on inflammation, detoxification, digestive, immune health and more. Remember to always consult a doctor before integrating plant medicine, especially when it concerns a system as delicate and complex as the endocrine and reproductive systems.

Natural Fertility and Hormone Support-CulinaryWitch

Natural Plant and Herbal Treatments

For Fertility and Hormone Balancing

To ignite your personally plant quests


Immune Related Fertility Issues

  • Ashwagandha root 

  • Bee Propolis

  • Cordyceps mushroom 

  • Dong Quai root

  • Echinacea flower, root, seed

  • Licorice root

  • Maca root

  • Rehmannia root

  • Reishi mushroom

  • Shatavari

  • Shiitake mushroom

  • Tribulus

Stimulating Egg Health

  • Ashwagandha

  • Bee Pollen/Propolis

  • Burdock root

  • Castor Oil

  • Dong Quai

  • Fo-ti root

  • Ginger root

  • Lemon Balm

  • Maca root

  • Milk Thistle 

  • Motherwort

  • Oat straw

Pregnancy Preparation

  • Alfalfa

  • Ashwagandha root

  • Burdock root

  • Dandelion leaf

  • Dandelion root

  • Dong Quai root

  • Eleuthero

  • Evening Primrose Oil

  • Hibiscus

  • Lemon Balm

  • Maca root

  • Milk Thistle

  • Nettles 

  • Oatstraw

  • Red Clover

  • Red Raspberry leaf

  • Schisandra

  • Seaweed

  • Yellow dock

Absent Period & Lack of Menstruation (Amenorrhea)

  • Black Cohosh 

  • Dong Quai root (Angelica sinensis)

  • Maca root 

  • Motherwort

  • Mugwort 

  • Parsley tap root, leaves, seeds

  • Vitex, Chaste tree berry

  • Shatavari root 

  • Tribulus aerial parts and fruit 

  • White Peony

  • Yarrow aerial parts 

Endometriosis

  • Ashwagandha

  • Bee Propolis

  • Burdock root

  • Castor Oil, oil pressed from the bean 

  • Cinnamon 

  • Dong Quai root 

  • Echinacea flower, root, seed

  • Feverfew aerial parts 

  • Ginger root 

  • Goldenseal root

  • Horsetail aerial parts

  • Jamaican Dogwood root 

  • Maca 

  • Nettles 

  • Red Raspberry leaf 

  • Rehmannia root 

  • White Peony

  • Yarrow 

Estrogen Balance

  • Burdock root 

  • Dandelion root

  • Evening Primrose Oil 

  • Flax seed

  • Licorice

  • Maca root

  • Milk Thistle seed

  • Red Clover

  • Seaweed

  • Sesame seeds

  • Shatavari

  • Tribulus

Heavy Menstrual Bleeding

  • Cranesbill

  • Cinnamon

  • Ginger

  • Hibiscus

  • Liferoot

  • Maca root

  • Nettles

  • Periwinkle

  • Seaweed

  • Shepherd’s purse

  • Vitex also known as Chaste Tree Berry

  • White Peony root

  • Yarrow

  • Yellow Dock root

Cervical Mucus

  • Borage seed oil 

  • Dandelion leaf and root 

  • Evening Primrose Oil, cold pressed seed 

  • Licorice root 

  • Marshmallow root 

  • Oregon Grape root 

  • Red Clover aerial parts, blossom 

  • Shatavari root 

  • Yarrow, aerial parts 

Libido Boosting

  • Damiana dried leaves and stems

  • Epimedium

  • Maca root

  • Muira Puama bark and root

  • Saffron

  • Tribulus

  • Vitex, Chaste tree berry

  • Yohimbe bark

Miscarriage Prevention

  • Black haw

  • Cramp bark

  • False Unicorn root

  • Partridge Berry

  • Vitex

  • Wild Yam root 

Ovarian Cysts

  • Black Cohosh root

  • Blue Cohosh

  • Castor Oil

  • Dong Quai

  • Maca root

  • Milk Thistle

  • Seaweed

  • Tribulus

  • Vitex

  • Wild Yam

  • Yarrow

Painful Menstruation also known as Dysmenorrhea

  • Black Cohosh root

  • Black Haw root bark

  • Chamomile flowers

  • Cramp bark

  • Dong Quai

  • Feverfew

  • Ginger

  • Jamaican Dogwood bark

  • Motherwort

  • Red Clover

  • Wild Yam 

PCOS (polycystic ovarian syndrome)

  • Ashwagandha root

  • Cinnamon

  • Burdock root

  • Eleuthero root and stem bark

  • Gymnema

  • Licorice root

  • Maca root

  • Tribulus

  • Saw Palmetto

  • Vitex 

  • White Peony root

Progesterone Balance

  • Alfalfa aerial parts

  • Ashwagandha

  • Burdock root

  • Eleuthero root and stem bark

  • Maca root

  • Schisandra fruit and seed

  • Vitex, Chaste tree berry

Sperm Count and Health

  • American Ginseng root

  • Ashwagandha

  • Cordyceps mushroom

  • Epimedium

  • Ginkgo

  • Goji berry

  • Maca root

  • Saw Palmetto

  • Schisandra fruit and seed

  • Tribulus

Stress Related Infertility

  • Ashwagandha root 

  • Bee Pollen/Propolis

  • Chamomile flowers

  • Lemon Balm

  • Linden flower and bract

  • Maca root

  • Motherwort

  • Rose

  • Shatavari

  • Reishi mushroom

Uterine Fibroids

  • Bee Propolis

  • Black Haw root bark 

  • Black Cohosh

  • Blue Cohosh 

  • Blue Vervain

  • Castor Oil

  • Cramp bark

  • Dong Quai 

  • Ginger root

  • Maca root 

  • Motherwort

  • Red Raspberry leaf

  • Shepherd’s purse

  • Vitex/Chaste Flower

  • White Peony

  • Yarrow

Uterine Health

  • Borage seed Oil

  • Blue Cohosh rhizome and root 

  • Dong Quai 

  • Evening Primrose Oil

  • Hibiscus 

  • Stinging Nettle 

  • Red Clover

  • Red Raspberry Leaf